CUMIN SEEDS JEERA Weight:1 Kg Calcium: Chia seeds are a

Calcium: Chia seeds are a great source of calcium

3️⃣ California Almonds

8️⃣ Black Raisins (Seeded)

which are essential for energy metabolism and nervous system health

Steroidal Saponins: May help regulate blood sugar and cholesterol levels

CUMIN SEEDS JEERA Weight:1 Kg Calcium: Chia seeds are aCumin seeds, also known as jeera, are a popular spice with a rich nutrient profile and various health benefits. Here's what cumin seeds contain: Essential Oils: Cuminaldehyde: The primary compound that gives cumin its distinctive aroma and flavor, with antimicrobial and antioxidant properties. Terpenes and Phenols: Other essential oils that contribute to cumin's medicinal qualities and strong flavor. Fiber: Cumin seeds are a good source of dietary