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When vitamin B12 levels become too low, it can lead to symptoms such as: Fatigue or low energy Weakness Numbness or tingling in the hands and feet Memory or concentration problems If vitamin B12 deficiency is severe or lasts a long time, it can lead to nerve damage
The tests were recorded 36-days during a previously established aerobic cycling fitness on a common course
The onset of B12 deficiency can be subtle, often starting with symptoms that mimic everyday stress or fatigue
Consider protocol intensity
L.Garca-DomnguezJ.AriasJ
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