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Supplementary Table 2)
To ensure that the body has enough glutathione, food supplements are a simple solution that can help increase the glutathione status
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L-carnitine, which is a physiological molecule involved in lipid metabolism, has been shown to mitigate the dysregulation of an aging immune system 1
Vitamin B12 Regulates Cytokines and Neurotrophic Factors A very new research field has brought to light astonishing new functions of B12 in the nervous system, which go far beyond its role as coenzyme and rather resemble the mode of action of a hormone: vitamin B12 regulates the level of certain neurotrophic factors such as neurotransmitters, growth factors and the so-called cytokines essential messenger substances that all assume a controlling function in numerous bodily processes (32)
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