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Dietary supplements are not a substitute for a balanced, varied diet or a healthy lifestyle
Your muscles become better at taking in and using glucose for energy
Improves Organ and Metabolic Health: L-carnitine is great for improving lipid profiles, thereby reducing excess fat in various organs
They're marketed as being cheaper, easier to use, and available to anyone, unlike prescription weight loss injections, which require a consultation and have specific eligibility criteria
The practical benefit for athletes and lifters: faster recovery, better sleep quality, and improved body composition over months of consistent use
10.1097/01.hjh.0000242399.60838.14 151 KimY
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