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High homocysteine can increase the risk of heart disease, so keeping it under control supports better circulation and a healthier cardiovascular system overall

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So should you be supplementing

In some cases, B12 shots are used as an energy booster, since B12 plays a critical role in cellular energy production

In the United States, the Food and Drug Administration (FDA) oversees the regulation of BAC water through the drug approval process and Good Manufacturing Practice requirements

Unfortunately, studies on this topic have mainly focused on normalising serum B12 concentrations with oral supplementation and should be interpreted with caution since the specific goal of treatment in symptomatic B12 deficiency is alleviating symptoms, and NOT to normalize B12 concentrations in the blood