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I found I did better with 0.5 - 0.75 mg slightly more often than a full dose
My prescription arrived at my doorstep within days
Whether tablets or injections are needed will depend on the cause of the vitamin B12 deficiency and whether there are any complications, such as anaemia or nerve problems
Most people can, but it's always best to check with your provider to ensure there are no underlying conditions that could affect treatment
Therefore, vitamin B12 is thought as safe and non-toxic, although its still always best to stay with the suggested quantity and not take big dosages of any supplement without speaking with a doctor first
Presented for research literature review only Hulin MT et al
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