[] CONCLUSION Based on the findings of this study, antioxidant supplementation with 3000 mg of L-carnitine administered orally can enhance two key sperm parameters: concentration and motility in semen samples
These include: Heart Health Some forms of L-carnitine, like propionyl-L-carnitine, have been studied for improving heart health, particularly in people with carnitine deficiency[3]
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And these are not just anecdotal
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