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Patients often describe this period as the time when they finally learn to trust their hunger cues and feel more in control of their eating decisions
As companion supplements, yes, the core list earns its place: protein and resistance training to protect muscle, fiber for constipation, fluids and electrolytes for hydration, and targeted vitamins like B12 when blood work shows a gap
Discontinuation rates: Despite higher absolute side effect rates, discontinuation due to adverse events is similar between medications (approximately 5-7% in trials)
During treatment, patients have an opportunity to develop habits that support long-term weight management , including: Nutrition Habits Creating balanced meals with enough protein, fiber, and healthy fats can help control hunger naturally after treatment ends
Eur J Integr Med
Shake and mix
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