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Maintenance therapy: Every 24 weeks for ongoing energy, mental clarity, and nutrient support
Even those who occasionally eat animal products may not consume enough to meet daily needs, particularly if they rely heavily on processed or plant-based convenience foods
Can be used as supportive therapy in disease recovery
The timeline varies based on individual factors including starting point, dosing, diet, and exercise habits
To ensure sufficient intake of vitamin B12, older individuals are recommended to obtain it from supplements or fortified foods, such as ready-to-eat breakfast cereals
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