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The Science Behind Glutathione as a Powerful Antioxidant Glutathione also referred to as the master antioxidant plays an important part in fighting free radicals responsible for damaging skin cells
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Metabolism 2008;57(4):549-554
Plant foods contain minimal amounts, making supplementation a practical consideration for those following plant-based diets who want to maintain comparable intake levels to omnivores
For stronger data integrity, studies should include suitable controls, repeat measurements, documented acceptance criteria, and a clear distinction between exploratory findings and validated conclusions
While many people can tolerate the combination with care, certain groups should avoid it entirely
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