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While Indian cuisine is rich in flavor and variety, it can often be high in calories and fat

This process generates huge amounts of energy, thus increasing the exercise capacity of the body

But it's not only a simple emollient, it regenerates and soothes the skin, protects it from external factors (such as UV rays or wind) and is also rich in antioxidants (among others vitamin A, E, F, quercetin and epigallocatechin gallate)

Activation of these pathways mediates various cellular responses, including protein synthesis, cell differentiation and proliferation in muscle and other cells

The Journal of frailty & aging , 8 (3), 154159

10.1038/s41392-022-01257-8 50 WuX.WeiS.ChenM.LiJ.WeiY.ZhangJ.et al (2022b)