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Ocimum sanctum belongs to the family Labiatae and is known as Tulsi in Hindi and Holy Basil in English
For 6 months, they were given either: 100 milligrams of Aceytl-L-Carnitine, 530 mg of omega-3 fatty acids, and 10 mg of CoQ10 per day (51 patients) Placebo (soy oil = 55 patients) Supplementation was then discontinued and the patients were followed up for another 6 months to see if the effects of supplementation remained
Jinoany : H&H, 1998
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L-carnitine helps convert stored fat into energy, which can have a wide range of positive effects for athletes and those focused on fitness or weight management
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