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[253] Lutein and zeaxanthin Lutein and zeaxanthin are the only carotenoids found in the human lens and retina, with high concentrations in the macula of the retina, where they serve as both antioxidants and optical filters, safeguarding the retina from the harmful effects of high-energy light, including blue and ultraviolet light
2020, doi:10.3390/molecules25030609
A recent work by Nolfi-Donegan et al
Eur.J Clin Pharmacol
While you may be most familiar with the bright yellow spice from Indian, Southeast Asian, and Middle Eastern curry dishes, it's also an excellent skincare product
Then, over time, high cortisol disrupts hormonal balance throughout the body, causing difficult hormonal symptoms like hot flashes
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