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Vitamin B12 injections do away with all of that
Natures Bounty delivers 500 mg of L-carnitine per tablet from the most widely distributed supplement brand in the US
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Also, find out why a gluten-free diet may lead to inadequate nutrient intake
If needles aren't your thing, B12 supplements are also available in capsule, tablet, and liquid forms, which can often be purchased over-the-counter (via Medical News Today)
