tirzepatide systematic review Carolina Aldana NP-PHC, BScN, MN, DNP(c) | 🌿 These medications may be doing more than we once thought. A 2025 and meta-analysis found that — a dual Adverse events associated with tirzepatide:

Plant sterols and stanols

Seven drugs have currently been approved for the treatment of Type 2 diabetes mellitus, including short-acting agents like exenatide and lixisenatide, as well as long-acting injectable agents such as albiglutide, dulaglutide, liraglutide, and semaglutide. GLP-1s regulate lipid metabolism, reducing the effects of hyperlipidemia and helping to lower the risk for both chronic kidney disease (CKD) and diabetic kidney disease. They have also been shown to reduce oxidative stress, which includes stimulating glomerular filtration and reducing vasoconstriction, slowing the progression of CKD. Limited data from clinical trials have been published on the effects of GLP-1 receptor agonists in individuals with post-liver transplant diabetes mellitus (PTDM)

And lifestyle changes can help prevent further weight gain, which is really important as we age

Extracellular matrix-derived peptides in tissue remodeling and fibrosis

Downtime and recovery: Theres no real downtime

They can be taken before workouts to enhance performance or throughout the day to support ongoing energy metabolism