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Lactate in small amounts is not bad it actually reduces muscle fatigue but the presence of high levels of lactate (lactic acid) signal that the anaerobic energy production process which produces toxic metabolites that cause pain and fatigue is in full bore
In Vitro Addition of Epithalon peptide in telomerase-negative human fetal fibroblast culture induced expression of the catalytical subunit, enzymatic activity of telomerase, and telomere elongation, which can be due to reactivation of telomerase gene in somatic cells and indicates the possibility of prolonging life span of a cell population and of the whole organism [1]
If you have tried every retinol, vitamin C serum, and collagen supplement on the market and want the next level of intervention with real science behind it, GHK-Cu is that step
The first step is to take a break from running (I know you dont want to hear that, but its non-negotiable.) During this down time, try icing the affected area several times a day
These adverse effectsincluding nausea, vomiting, diarrhoea, constipation, and abdominal discomfortare dose-dependent and represent the most frequent reason for treatment discontinuation
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