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Choline is an essential amino acid that helps move fat and bile from the liver
This essential nutrient plays a crucial role in everything from energy production to nerve health and the creation of red blood cells
Causes of Low B12 Its easy to be low in vitamin B when people first transition to plant based eating, but there are other potential causes
Contraindications : Individuals with a history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) should avoid these injections
Conditions such as Crohn's disease, pernicious anemia, or a history of gastric surgery may increase the risk of B12 deficiency
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