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Results and treatment needs vary by patient
Recommended Timing Protocols Morning Fasted Protocol (Most Common): Timing: Upon waking, before any food or caloric beverages Fasting Window: At least 8-10 hours fasted from overnight sleep Post-Injection: Wait 30-60 minutes before eating breakfast Activity: Light fasted cardio or morning routine before first meal may enhance fat mobilization Advantages: Convenient, consistent daily routine, maximizes overnight fasted state Pre-Exercise Protocol: Timing: 30-45 minutes before fasted cardio or training session Fasting Window: At least 4-6 hours since last meal Rationale: Exercise during fasted state with elevated free fatty acids may enhance fat oxidation Considerations: Not suitable for high-intensity training
To get a dose of 250mcg, you need to draw up 0.15mL (or 15 units) of this solution.
B12 supports red blood cell formation and oxygen transport, helping improve endurance and reduce fatigue
Remove the needle and gently roll the vial between your palms for 12 minutes until the powder fully dissolves into a clear solution
Inositol has some influence on insulin signaling and mood-related eating patterns, which some clients report translates to reduced cravings
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