At 12mg, approximately 28% of participants experienced nausea compared to 18% at 4mg
Dietary habits, eating patterns, and the rate of dose escalation can all influence the severity of bloating symptoms
Common reactions include nausea, diarrhea, constipation, vomiting, abdominal discomfort, reflux, and reduced appetite
PLoS ONE 5:e11335 Cooper CE, Patel RP, Brookes PS, Darley-Usmar VM (2002) Nanotransducers in cellular redox signaling: modification of thiols by reactive oxygen and nitrogen species
The math is the same
Otherwise, Bananas, potatoes, yogurt, beans, nuts, seeds, leafy greens, broth and lightly salted meals all offer plenty of electrolytes, she explains