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Red blood cells, for example, have none, whereas liver cells can contain up to two thousand [2]

The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

Discuss other strategies to encourage self-management, e.g

doi: 10.2217/epi-2016-0136 184 LeeHRYooSJKimJYooISParkCKKangSW

However, chlorella is higher in omega-3 fatty acids, vitamin A, riboflavin, iron, magnesium, and zinc

Similar trend was observed also in the canola roots