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"These products are often positioned as over-the-counter options that mimic the effects of GLP-1 medications, particularly for appetite control and weight management," says Catherine Metzgar, PhD, RD, director of coaching at Virta Health
The actual compounding is done by partner pharmacies
Many people find that their nausea becomes less frequent after the first few weeks of use
Awareness of potential warning signs enables early detection and appropriate medical evaluation if concerns arise
Both drugs are owned by Novo Nordisk
These foods include avocado, asparagus, and spinach
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