Factors that influence your personal calorie needs include: Current body weight and composition heavier individuals typically require more calories Age metabolic rate generally decreases with age Physical activity level more active individuals need additional calories Medical conditions certain health issues affect metabolic requirements Medications some drugs influence metabolism and appetite Whilst some general guidelines suggest minimum intakes of around 1,200 calories for women and 1,500 calories for men, these are not evidence-based for all individuals and may be inappropriate for many people
If symptoms are severe or recurrent despite preventive steps, discuss switching to another weight loss medication or trying a different GLP-1 agonist
Supplementation is a personal choice
John Morton, professor and vice chair, quality division chief of bariatric and minimally invasive surgery at the Yale School of Medicine, said seeing the burden of the cost shift from the insurer to the patient is disturbing
doi:10.1186/s41702-019-0043-1
Heres a list of common tests we use to check for these issues