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The body requires folic acid, vitamin B12, and vitamin B to help break down homocysteine

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[39] What this means is that, disruptions that occur to the gut (for instance, from taking an antibiotic, taking acid-suppressing medications for acid reflux , or eating an inflammatory food like gluten ), can upset the microbiome, cause intestinal permeability ( leaky gut ), and result in a shared gut-brain inflammatory event

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At only 2% of bodyweight, the brain is relatively small, yet it consumes more than 20% of the body's total energy