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Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms

At AS3 Medical Spa, we provide Vitamin B12 injections as part of our wellness offerings, helping you maintain optimal energy and vitality

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But research also shows that collagen supplements you take by mouth may help your skin stay moist and elastic, especially if you're older than 30

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