Its worth noting that research suggests the body is able to absorb Carnitine better when its taken with a source of carbohydrate
And then there are the voices of patients themselves
Age-related collagen fragmentation and the loss of mechanical propertiesconsequences regrettable but well-establishedresult from both reduced synthesis and excessive proteolytic degradation
Oral/Sublingual: Experimental, 5-10 mg/day
These often improve over time but can significantly affect quality of life
Usage Instructions Inject once weekly under the skin (abdomen, thigh, upper arm) Start at 0.25 mg weekly for 4 weeks, then increase as directed Doses may be raised to 0.5 mg, 1 mg, or 2 mg weekly Use at the same time each week (with or without food) Rotate injection sites to prevent skin irritation Side Effects Nausea, vomiting, diarrhea or constipation Loss of appetite Fatigue or headache Rare: pancreatitis, gallbladder problems, kidney injury, allergic reactions Increased risk of thyroid tumors in animal studies (not seen in humans) Side effects are often mild and improve with time