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Disclaimer This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice
Have a Healthy Lifestyle: The best results from these injections come from leading a healthy lifestyle that includes stress reduction, frequent exercise, and a balanced diet
However, some people can still become low in B12 because of diet, absorption problems, certain medical conditions, medicines, surgery or long-term health factors
People with certain medical conditions, known allergies to B12 or cobalt, or those taking specific medications should consult with their doctor first
Many people claimed they felt instantly better from getting a shot of vitamin B-12
When your body gets more vitamins and minerals than it can use, it expels them through your urine
