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Subcutaneous injections in areas with abundant fat tissue are usually painless

Before your appointment, it helps to hydrate well and eat a light, nutritious meal

Your provider will recommend what fits your health history and preferences

Its a medication thats become pretty popular in recent years, especially for managing type 2 diabetes and helping with weight loss

Some studies suggest that doses of 1,200mg to 1,800mg daily might offer benefits, but these higher amounts also increase the risk of side effects

Discuss with your provider if: Youre on HRT and are considering a GLP-1 medication You have a history of osteopenia or osteoporosis Youre experiencing low appetite or struggling to meet protein needs Youre unsure how to support your nutrition and body composition on these medications No medication replaces the need for personalized, whole-person care