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Note: GLOW has no trial-established dose that combines the three compounds
Some foods, like cereals, are also fortified with B12, helping vegans get enough
Vitamin B12 is water-soluble, meaning your body eliminates excess through urine rather than storing it to potentially toxic levels
A discovery that is now reshaping how modern, in-the-know functional health centers support healthy aging at a cellular level
Additionally, B12 works closely with folate (vitamin B9) in DNA and RNA synthesis, essential for the growth and function of all cells in the body
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