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Fairburn et al., 2003) and personalized CBT for obesity (Dalle Grave et al., 2018)

The Build & Define protocol can be part of a broader approach depending on your goals

** Daily Value (DV) not established Ingredients for Huma Gel Recovery (Mixed Berry / Single Serving): Banana Puree, Grape Juice (from Concentrate), Strawberry Puree, Blueberry Puree, Hydrolyzed Collagen (Type I, II, and III), whey Protein Isolate, Olive Oil, Powdered Chia Seeds, Citric Acid, Natural Flavor, Sea Salt

Start on a low dose and increase gradually

Semaglutide is a GLP-1 receptor agonist that helps regulate appetite and food intake

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