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Hormones affect sleep, which affects recovery, which affects performance, which affects hormones
Many people who have had weight loss surgery cannot get enough of these vitamins, especially vitamin B12
This allows vitamin B12 to be delivered directly into the body
Better Absorption for Some Individuals: People with certain medical conditions, such as pernicious anemia or gastrointestinal disorders like Crohns disease, might not absorb enough vitamin B12 from food
It often is identified when blood tests are ordered for other reasons or during routine screening
So how do you approach the conversation
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