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Long-term: no reliable long-term outcome data exists
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Both are generally well-tolerated
"N-acetylcysteine enhances muscle cysteine and glutathione availability and attenuates fatigue during prolonged exercise in endurance-trained individuals." Journal of Applied Physiology
SheridanOPMartinJCLawleyTDBrowneHPHarrisHMBBernalier-DonadilleAet al
However, general guidelines suggest the following: IV Glutathione: Typically, doses range from 600 mg to 2,400 mg per session
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