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doi: 10.3390/nu10060730
Oral administration of glutathione cannot be assumed to have a physiological effect due to hydrolysis in the gastrointestinal tract, and giving large quantities of glutathione percursors such as cysteine may actually increase neurological concentrations of sulfhydryl-reactive heavy metals
For one, some people dont easily and quickly drop weight, even if they eat healthy foods in small portions and exercise regularly
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Consistent preparation leads to consistent outcomes