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Beyond that, consider B12 supplementation (particularly relevant for researchers also using B12-enhanced semaglutide compounds or tirzepatide-B12 formulations ), magnesium for GI regularity, and electrolytes to prevent the mineral imbalances that come with reduced food volume

While many people get enough magnesium through diet, certain health conditions, lifestyle factors or deficiencies can create a need for additional supplementation

Regoli M, Borghesi C, Bertelli E, et al

Keller J, Ringseis R, Priebe S, Guthke R, Kluge H, Eder K

Psychiatry 170 , 265274 (2013)

Both NAD+ and BPC-157 offer natural, restorative healing from the inside out