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Previous reviews have summarized the biological functions and therapeutic potential of L-carnitine primarily within the traditional NAFLD/NASH framework (97, 98), but they have not systematically reassessed its relevance under the updated diagnostic criteria and conceptual transition to MASLD

Once the lyophilized cake is partially dissolved, there is no way to accurately divide the remaining powder

Once in use, it can be stored at room temperature (below 30 degrees)

The short biological half-life is due to a rapid enzymatic degradation of GLP-1 (and GIP also) by the enzyme dipeptidyl peptidase IV (DPP-4) (8)

Adjustments often feel easier once appetite stabilizes

Cycling, swimming, or rowing are ideal choices because they are low-impact and add cardiovascular stimulus without excessive joint stress