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Ensure your GLP-1 program includes rigorous, expert medical supervision for absolute safety

Mayo Clinic's GLP-1 nutrition guidance recommends avoiding skipping meals

Wegovy (semaglutide 2.4 mg) exerts its weight-loss effects primarily through actions on the central nervous system and gastrointestinal tract

Its an incremental improvement over existing drugs, he says, and its still out of reach for many of the individuals who could benefit from it

By inducing vascular dysfunction, inflammation, and oxidative stress, it becomes a key driver of aging in multiple organs such as the heart, brain, and kidneys

Plus, if youre incorporating exercise into your weight loss journey, hydration is essential for muscle function, endurance, and recovery