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However, GHK-CU has more research support and may be gentler for sensitive skin
In fact, the Institute of Medicine recommends that adults aged 51 and over take vitamin B12 shots because they are more bioavailable than vitamin B12 found in oral supplements and foods
1 2 Appl Microbiol Biotechnol
E., & Butyugov, A
You are elderly with reduced B12 synthesis from food
This is since shots allow the body to absorb vitamin B12 without going through the digestive system
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