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The study found no impact on folate levels, but reported a 5% reduction in serum B12 levels when women went from 0 to 30 g of alcohol a day

B12 Health Benefits - Relieves the body of fatigue and weakness, potentially improving stamina - Treats pernicious anemia - Treats sickle cell anemia Produces energy Assists in weight loss Keeps you thinking clearly and fights depression - Maintains proper heart functioning - Maintains a strong nervous system Supports DNA replication and keeps your cells and you looking younger Protects your heart - Used to treat and prevent Alzheimer's disease - Used to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist

These include: Leucine: Central to muscle growth by catalyzing protein synthesis

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Persistent Better accumulated and retained in the body than cyanocobalamin

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