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Wegovy (semaglutide 2.4) and Zepbound (tirzepatide) are recent breakthroughs, enabling average weight losses of 1520% in clinical trials

We know obesity is a major factor in cancer, and these drugs reverse a lot of obesitys effects

The evidence is building toward one clear message: carbs from whole foods like vegetables, fruits, and minimally processed grains seem to help with weight management

Check with your doctor before you take anything

Melanoma is a malignant tumor of melanocytes, making it a form of skin cancer with high metastatic potential

Aim for 1.0 to 1.2 grams of protein per pound of goal body weight daily