I have heard many remarkable stories over the years about mold being discovered in various locations in houses, condominiums, or apartments
People who are pregnant, vegan, or have certain medical conditions may have a higher risk of B vitamin deficiencies
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However, it has proven to be a useful therapy for everyone, regardless of underlying conditions
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Other symptoms of folic acid deficiency include: depression fatigue and low energy pale skin shortness of breath muscle weakness Folic acid during pregnancy The Centers for Disease Control and Prevention (CDC) recommend women of childbearing age get 400 micrograms of dietary folate equivalents (DFE) every day