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This delivery method bypasses the gastrointestinal system altogether, so persons in risk groups for vitamin B12 deficiency with gastrointestinal issues may turn to the shot option for a quick means of ensuring their body has sufficient stores of vitamin B12 to effectively function
It is also very common among meat eaters mainly because the vitamin is so poorly absorbed in the gut particularly when people are suffering from some sort of intestinal condition
How often should I get B12 shots
If they do melt, they can be refrigerated to reform without affecting their potency
Recommended for individuals with absorption issues and severe deficiencies, B12 injections are considered more effective because they bypass the digestive tract and deliver the vitamin directly into the bloodstream
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