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Kyriakos G, Diamantis E, Memi E, Elefsiniotis I
Frequent green tea drinking can lower probability of depression occurrence and has potential to decrease symptoms of depression and stress and also increases cognitive abilities in consumers
While Coke is just tasty, energizing at most, its holier alternatives offer probiotics, adaptogens, nootropics, fiber, antioxidants, green caffeine rather than brown
Stay well hydrated throughout the day
This depletion is most noticeable during moderate-to-high intensity workoutscardio intervals, weight training, or sportswhere your muscles demand quick fuel
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