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[1] One study found that vegans showed no signs of carnitine deficiency
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Optimal outcomes require consistent adherence, gradual dose adjustments, and lifestyle alignment, avoiding mistakes like escalating doses too quickly or expecting immediate results
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L-carnitine increases ACE1 and decreases ACE2 in lung and muscle tissue, thereby reducing inflammation by converting angiotensin I to angiotensin II, which plays an anti-inflammatory role [26]
Julita, T
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