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L-Carnitine plays a key role in transporting fatty acids into the mitochondria, helping the body convert them into usable energy

Differences in study design, together with the relatively small number of participants receiving combined treatment, may limit the ability to detect synergistic effects

Previous studies indicate that airway epithelial cells can respond to melatonin via MT1 to reduce alarmin production (60)

A dietitian can identify potential gaps in key nutrients and provide personalized food and supplement recommendations to support overall health

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Minimum 64 oz per day, ideally 80-96 oz if you're experiencing headaches