If youre worried about digestive discomfort, start with half the recommended dose for a few days to see how your body reacts before increasing to the full amount
Source: Mayo Foundation for Medical Education and Research
But willpower can't overcome biology
Many children with ASD follow specific diets, often because caregivers report that dietary interventions correlate with improvements in behaviors or medical symptoms (such as reflux, diarrhea, abdominal pain, or eczema)
Effect of acarbose and vildagliptin on plasma trimethylamine N-oxide levels in patients with type 2 diabetes mellitus: a 6-month, two-arm randomized controlled trial
Avocado, olive oil, nuts, and seeds are nutritious, satisfying choices