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The Absorption Challenge: Research published in the American Journal of Clinical Nutrition reveals that absorption rates for oral B12 vary dramatically based on individual factors
You don't need it
It also supports weight loss by improving metabolic rate to burn calories
Roopchand, D
B12 is found in animal products and some fortified foods so if you're vegan or vegetarian, talk to your doctor about supplements
This allows for maximum absorption and fast-acting relief for any symptoms you may be feeling
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