As a general rule of thumb, keep it to about a tablespoon of extras, whether youre throwing them in the blender or adding them on top
doi: 10.1210/endocr/bqab216 62 BarraNGAnhFFSchertzerJD
Although more research is needed in humans, including broccoli in your diet can benefit glutathione production and overall health
Bezin J, Gouverneur A, Penichon M, Mathieu C, Garrel R, Hillaire-Buys D, et al
Add in constipation , bloating, acid reflux, and occasional diarrhea, and you have a recipe for intimacy avoidance that has nothing to do with hormones or neurotransmitters
For a mitochondrial rescue product, assays should include donor-cell respiration, mitochondrial transfer capacity, mitophagy modulation, or mitochondrial cargo in EVs