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After going to 5.0, I got a little more nauseated and started noticing more dizziness, lightheadedness, and fatigue

PMID 10720211

Starting at a lower dose allows your body to adapt while minimizing side effectsbut the question of whether you'll need to increase that dose depends on your individual response, genetics, and treatment goals

Underestimated Treatments That Make a Big Impact Some of the most transformative results come from treatments that patients occasionally overlook

This bibliography is provided for reader reference and is not exhaustive

It is essential to have a comprehensive screening for disordered eating and a solid nutritional plan in place before starting