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Scale changes during this period average 2 to 4 pounds, mostly from reduced food volume and associated water
Rights and permissions About this article Cite this article Yong, H.Y.F., Yong, V.W
Spreading protein across small snacks also sits better than one large serving, since GLP-1s slow your stomach and big portions can cause nausea
Some changes need prompt attention rather than tracking: contact your clinician if a missed period could mean pregnancy, if bleeding is much heavier or longer than usual, or if any symptom is severe or sudden and call 911 in an emergency
[29] Dujkov L, Makarevich AV, Olexikov L, Kuboviov E, Strejek F
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