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Getting the right balance of vitamins and nutrients in your diet can feel like a constant battle
The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health
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For these people, taking more and more vitamin B12 isnt going to solve their problem
The effect of choline, methionine, and low fat diet on the life expectancy of patients with cirrhosis of the liver
Published cell work often uses sub- to low-micromolar concentrations
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