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Vitamin B12 Consumer (nih.gov) We are excited to offer you a preservative-free form of B12 at our clinic

Many studies have been done to prove that hydroxocobalamin is a better form of vitamin B12, however, due to increased cost it is not used as often

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Most vegans and vegetarians can maintain adequate B12 levels through consistent oral or sublingual supplementation and B12-fortified foods such as plant milks, nutritional yeast, and fortified cereals

Initial Treatment Dosages for Severe Deficiency Adults with severe vitamin B12 deficiency often start with higher doses